Health & Wellness

Health Matters

Located in the Employee Benefits office at our University Park campus, Health Matters provides wellness services and classes for Penn State employees and their families.

Health Matters' programs focus on the six dimensions of wellness: spiritual, intellectual, physical, emotional, social, and occupational. Some examples of services and subjects include:

• Employee Assistance Program (EAP)
• 
Fitness
• 
Wellness
• 
Nutrition
• Stress Reduction
• 
Weight Management
• 
Health Assessments
  

Additionally, Health Matters offers a wide range of resources to keep employees informed on a variety of health and wellness topics.