Wondering where to go for wellness? Your personal coach has the answers. Health Matters' movmement programs now managed by Athletics Now Employees Can Enjoy Weight Watchers at a Substantial Discount Help is a phone call away! Use HealthAdvocate for healthcare help, EAP, work/life assistance, finding the right doctors, untangling insurance claims, and much more! Are you a breastfeeding/pumping mother returning to work? Or are you pregnant and planning to breastfeed? The Breastfeeding Support Program at Penn State can help you.

Health Matters

Health Matters focuses on the six dimensions of wellness: spiritual, intellectual, physical, emotional, social and occupational, and encompasses three levels of delivery: awareness, lifestyle change and supportive environment.